ELITE FITNESS BLOG

Posts tagged fitness

7 EXPERT TIPS FOR BUILDING MUSCLE AT THE GYM-by Coach James

7 EXPERT TIPS FOR BUILDING MUSCLE AT THE GYM-by Coach James

Body Composition, Fat Loss, Fitness, Gym, Personal Training, Nutrition, MindsetJames CanningJuly 17, 2022Elite Fitnesselite fitness, abu dhabi, personal training, build muscle, uae, fitness, health

Can you build muscle in Ramadan?

James CanningApril 21, 2022abu dhabi, personal training, ramadan 2022, building muscle, fitness, nutrition

Have you stopped losing weight?

Personal Training, Nutrition, Mindset, Gym, Fitness, Fat Loss, Body CompositionJames CanningApril 5, 2021Elite Fitness abu dhabi, personal training, fitness, weight loss, weight training

TRAIN HARD vs TRAINING SMART

Fat Loss, Fitness, Gym, Personal TrainingJames CanningSeptember 5, 2020Elite Fitness abu dhabi, personal training, personal trainer, fitness, weight loss, strength training, exercise technique, exercise, weight training

BUILD more MUSCLE with INCREASED frequency!

BUILD more MUSCLE with INCREASED frequency!

Why frequency Is your muscle building friend!

Fitness, GymMarsha ColesAugust 24, 2019abudhabi, fat burning, fat loss, fitness, personal training, ramadan

Do You Have A Road Map?

Are you driving round in circles because you don’t have a road map?

Fitness, GymMarsha ColesAugust 23, 2019abudhabi, fat burning, fat loss, fitness, personal training, ramadan

New Year, But Is It A New You?

2019 IS HERE BUT IS IT THE SAME OLD YOU?

Fitness, GymMarsha ColesAugust 23, 2019fitness, new year resolutions, personal training, uae, weight loss

How to Burn Fat in Ramadan 2019?

Ramadan myths and how you can stay healthy during Ramadan!

Fitness, GymMarsha ColesAugust 23, 2019abudhabi, fat burning, fat loss, fitness, ramadan